It's not a hard-and-fast rule, but if you see an array of coconut waters in front of you, even within the same brand, the ones packed in plastic bottles tended to have the freshest, most natural coconut flavor, followed by cans, and finally square Tetra Pak containers. On the whole, Thai coconut waters tend to be slightly sweeter with a much deeper, nuttier flavor. The Mexican stuff is noticably sweeter because of added sugar. We've gotten the 1 Mexican stuff, the Aldi brand stuff that comes in the 2 tetrapak, and we recently got this harmless coconut water just to try it out. After picking my four favorite brands, I was surprised to find that all four of them were bottled from Thai coconuts and that none of the coconut waters from other countries were particularly tasty. ago You probably haven’t tasted this coconut water. I've also seen a few packs that don't list country of origin. come from Southeast Asia-Thailand, Indonesia, and the Philippines are common, though at least two major brands bottle their coconut water in Brazil. I have yet to have a bottle of coconut water from concentrate that doesn't taste like plastic and tears. A few of the big coconut water brands sell different versions of their products, including those made from coconut water concentrate. Extra sweeteners and natural or artificial flavors are the most common additions and both have a strong correlation with coconut waters I ranked lower. Vita Coco Coconut Water, Original, 16.9 fl oz, 12 ct.
Harmless Harvest Organic Coconut Water, 14 fl oz, 6 ct. Check the ingredients lists and only go for coconut waters that list nothing but "young coconut water" or something to that effect. C2O Coconut Water Hydration Pack, 100 Pure, 17.5 fl oz, 15 ct.Vita Coco Coconut Water, Original, 16. If you don't live in the tropics, with coconuts treats aplenty, these are the best brands of coconut water you can buy in stores and online. C2O Coconut Water Hydration Pack, 100 Pure, 17.5 fl oz, 15 ct. There's even a sparkling, caffeinated option in here. We also looked for options that aren't 100 percent coconut water for those looking for additional flavors. We looked for coconut water that tastes fresh, has no added sugar, and is packed with electrolytes. We asked some talented chefs for their go-to bottle and dove headfirst into Amazon reviews to find the internet's favorite coconut water brands. Other than just enjoying it straight out of the container, coconut water is great for cocktails like piña coladas, smoothies, salad dressings, and more. The more you know! What can I use coconut water for? It does, however, have more potassium than a banana: 16 ounces of coconut water has about 800 mg, a banana has 326 mg.
If you're drinking coconut water as a post-workout beverage, it's certainly better for you than a lot of sugary sports drinks, but it's no better hydrating than plain old water. Coconut Water 4 Pack, 1. It delivers a lot of electrolytes (think potassium, sodium, and manganese), which help your body maintain its proper fluid and blood volume levels. Is coconut water healthy?Ĭoconut water is considered a juice, although it's lower in calories and sugar than most-assuming it's unflavored and doesn't include added sweeteners, of course. Nor is it the same as coconut cream, which is is made by simmering shredded coconut in water, or cream of coconut, which is sweetened coconut cream. This isn't to be confused with coconut milk, which is made from the flesh, blended, and strained. What is coconut water?Ĭoconut water is the clear liquid found inside coconuts. But before you start snapping up bottles of coconut water, here's what you need to know about the sweet stuff. You might use it as the base for a tropical cocktail ( spiked cherry limeade, anyone?) or sip an icy glassful of it to ease your hangover after a night of boozy indulgence. If you're not able to stick a straw into a fresh-picked coconut, a bottle of coconut water is the next best thing.
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